Cap'n Crunch Chicken

Total Time: 25 mins Preparation Time: 20 mins Cook Time: 5 mins

Ingredients

• Servings: 4
• 2 1/2 cups cap'n crunch cereal
• 1 cup corn flakes
• 1 egg
• 1/2 cup milk
• 1/2 cup flour
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1/2 teaspoon black pepper
• 2 lbs chicken breasts, cut in 1 oz. tenders
• vegetable oil (for frying)
• 1/2 cup mayonnaise
• 2 tablespoons honey
• 1 tablespoon prepared mustard

Recipe

• 1 coarsely grind or crush the two cereals and set aside.
• 2 beat the egg with milk and set aside.
• 3 stir together the flour, onion and garlic powders and black pepper; set aside dip the chicken: pieces in the seasoned flour and coat well; shake off the excess flour.
• 4 dip in the egg wash, coating well, then dip in the cereal mixture, coating well.
• 5 heat oil in a large heavy skillet to 325.
• 6 drop coated chicken tenders carefully in the hot oil and cook until golden brown and fully cooked, 3 to 5 minutes depending on size.
• 7 drain and serve immediately with sauce.
• 8 for sauce, combine all ingredients and mix well.
• 9 yield: 4 to 6 servings.