Dijon Catfish W/crunchy Honey Mustard Pretzel Crust
Total Time: 28 mins
Preparation Time: 20 mins
Cook Time: 8 mins
Ingredients
- Servings: 4
- 4 (4 -6 ounce) catfish fillets, 1/2-inch thick
- 1 egg, beaten
- 3 tablespoons dijon mustard or 3 tablespoons spicy brown mustard or 3 tablespoons honey mustard, also works well
- 1 tablespoon milk
- 1/4 teaspoon pepper
- 1/4 cup flour
- 1 cup coarsely crushed honey mustard pretzels
- 2 tablespoons vegetable oil, more if needed
- lemon slice (optional)
Recipe
- 1 rinse fish with cold water, pat dry with papertowels.
- 2 in small bowl, whisk together egg, mustard, milk, and pepper until smooth. pour mixture into a shallow dish or pie pan.
- 3 one at a time, lightly coat fish filets with flour, shaking off excess.
- 4 dip each in mustard mixture coating both sides.
- 5 dip each in pretzel crumbs to coat both sides. pressing if necessary so the coating sticks to the fish.
- 6 set each on a small cookie sheet ready to fry.
- 7 in large skillet, cook fish in hot oil over medium heat for 3-4 minutes per side or until golden and fish flakes easily with a fork.
- 8 (*reduce heat if necessary to prevent burning.).
- 9 serve with lemon slices if desired.
- 10 4 servings.
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