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Thursday, June 4, 2015

Barley Hoppin’ John

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 1 small red bell pepper, chopped
  • 2 stalks celery, chopped
  • 2 garlic cloves, minced
  • 1 (14 ounce) can vegetable broth
  • 1 cup quick-cooking barley
  • 1 tablespoon fresh thyme, chopped or 1 teaspoon dried thyme
  • 2 teaspoons lemon juice
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon salt
  • 2 (15 ounce) cans black-eyed peas, rinsed

Recipe

  • 1 heat oil in a large nonstick skillet over medium heat.
  • 2 add onion, bell pepper, and celery. cook until the vegetables soften, 3 to 4 minutes.
  • 3 add garlic and cook 1 minute.
  • 4 add broth, barley, thyme, lemon juice, crushed red pepper, and salt; bring to a boil.
  • 5 reduce heat, cover and simmer until the barley is done, 15 to 20 minutes.
  • 6 remove from the heat and stir in black-eyed peas.
  • 7 cover and let stand for 5 minutes.
  • 8 serve hot.

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