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Sunday, May 3, 2015

Crockpot Red Pepper Chicken

Total Time: 6 hrs 10 mins Preparation Time: 10 mins Cook Time: 6 hrs

Ingredients

  • Servings: 3
  • 1 lb boneless skinless chicken breast
  • 1 medium red bell peppers, sliced or 1 1/2 cups red bell peppers
  • 1/4 cup extra virgin olive oil
  • 4 large garlic cloves, minced
  • 1 small onions, diced or 1 cup onion
  • 1 teaspoon crushed red pepper flakes
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt

Recipe

  • 1 combine all ingredients in crockpot and cook for 3-6 hours, or until chicken is cooked through and tender.
  • 2 to freeze - combine all ingredients in a gallon-sized plastic freezer bag. remove as much air as possible and freeze for up to three months. to cook, thaw and add to crockpot. cook on “low” setting for 3-6 hours, or until chicken is cooked through and tender.

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