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Sunday, May 3, 2015

Crockpot Brazilian Chicken Curry (paleo)

Total Time: 4 hrs 15 mins Preparation Time: 15 mins Cook Time: 4 hrs

Ingredients

  • 1 1/2-2 lbs chicken breasts (bones okay if you want them in there for the flavor) or 1 1/2-2 lbs chicken thighs, skinless (bones okay if you want them in there for the flavor)
  • 3/4 cup coconut milk
  • 1 cup chicken broth
  • 2 tablespoons tomato paste
  • 3 garlic cloves, minced
  • 1 tablespoon ground ginger
  • 4 -6 tablespoons curry powder (increase or decrease to taste)
  • 2 bell peppers, chopped into 1 cubes (any color)
  • 1 yellow onion, thinly sliced
  • salt and pepper, to taste
  • 1 dash red pepper flakes

Recipe

  • 1 cut chicken pieces in half or quarters (not cubed, just cut up enough to make it all fit in the crockpot).
  • 2 combine coconut milk, tomato paste, garlic, ginger, curry powder, salt and pepper, and red pepper flakes in the crockpot and whisk together.
  • 3 add in peppers, chicken, and broth.
  • 4 mix all ingredients together to completely cover the chicken in the curry mixture.
  • 5 cover and cook at low for 6-8 hours or high for 4-5 hours.

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