Broccoli, Pepper And Rice Skillet With Soy Sausage

Total Time: 25 mins Preparation Time: 25 mins

Ingredients

• Servings: 4
• 2 cups cooked brown rice or 2 cups wild rice
• 3 cups broccoli florets
• 1 red bell pepper, sliced thin
• 0.5 (14 ounce) package soy sausage
• 3 garlic cloves, minced
• 2 tablespoons olive oil
• 1/2 teaspoon crushed red pepper flakes
• 1 teaspoon oregano
• salt and pepper
• 1/2 cup crumbled gorgonzola

Recipe

• 1 warm olive oil in a large skillet over medium heat. add broccoli and peppers and cook about 3 minutes.
• 2 crumble sausage into pan; add garlic, oregano and crushed peppers, and cook another 2-3 minutes.
• 3 add rice and cook until heated through.
• 4 add salt and pepper to taste and stir in gorgonzola just before serving.