Brown Rice And Beef Casserole

Total Time: 1 hr 15 mins Preparation Time: 25 mins Cook Time: 50 mins

Ingredients

• Servings: 4
• 3/4 lb lean ground beef (round, is my choice, the leaner the better)
• 1/2 cup green pepper, chopped (or a mix of red,yellow, and green)
• 1/2 cup onion, chopped
• 1 cup celery, chopped
• 1 cup raw brown rice (do not use instant variety)
• 2 cups beef bouillon
• 1/4-1/2 teaspoon red hot sauce (tabasco type)
• 1 tablespoon dried parsley flakes

Recipe

• 1 brown ground beef in a non-stick skillet.
• 2 remove beef from skillet and drain.
• 3 return beef to skillet adding vegetables and rice.
• 4 cook over medium heat until rice is golden brown (about 10 minutes).
• 5 stir in beef bouillon,hot sauce, and parsley.
• 6 heat to boiling,simmer for 5 minutes.
• 7 pour skillet mixture into a 2 quart casserole.
• 8 cover and bake at 350 degrees for 50 minutes.