Brown Rice Casserole

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

• 1 1/2 teaspoons dried oregano
• 1 teaspoon dried thyme
• 1/2 teaspoon dried basil
• 1/2 teaspoon dried marjoram
• 1/2 teaspoon dried onion flakes
• 1/4 teaspoon garlic powder or 1/4 teaspoon instant minced garlic
• 4 cups cooked brown rice
• 1 tablespoon olive oil
• 1 large onion, finely chopped
• 1 large bell pepper, chopped
• 2 teaspoons seasoning, blend
• 6 ounces feta, crumbled
• 1/4 cup chicken stock

Recipe

• 1 preheat oven to 375°f.
• 2 heat oil in a large skillet over medium-high heat. add onion and saute 2 minutes.
• 3 add bell pepper and seasoning and saute 2-3 minutes more. add rice and cook another minute, stirring to evenly distribute ingredients.
• 4 remove from heat, add cheese and stock and stir gently.
• 5 spray a casserole dish with nonstick cooking spray and transfer rice mixture to casserole dish. cover and bake 25 minutes. remove lid and bake 5-10 minutes more. if using cheddar or another easily melted cheese, feel free to sprinkle a little more over the top at this point. serve hot.