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Tuesday, May 12, 2015

Broccoli Quiche Muffins

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • 1 cup chopped broccoli floret
  • 1 medium onion, chopped
  • 1/2 cup diced cooked ham
  • 1/2 cup grated parmesan cheese
  • 6 eggs
  • 1/2 cup vegetable oil
  • 1 1/4 cups flour
  • 1 tablespoon baking powder
  • 1 teaspoon oregano
  • 1 teaspoon dried parsley flakes
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon thyme

Recipe

  • 1 combine the broccoli, onion, ham, and cheese; set aside.
  • 2 in a mixing bowl, beat eggs until frothy. add oil; mix well.
  • 3 combine dry ingredients; add to the egg mixture just until moistened. fold in the broccoli mixture.
  • 4 fill greased muffin cups (no paper liners!) two-thirds full. bake at 375f for 20 minutes. cool for 10 minutes; remove to a wire rack.
  • 5 these freeze very well.

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