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Wednesday, May 13, 2015

Best Tofu Stir Fry

Total Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 1 cup water or 1 cup chicken stock
  • 3 tablespoons soy sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon cornstarch
  • 1 tablespoon sesame oil
  • 3 garlic cloves, crushed garlic
  • 1 tablespoon peeled and grated fresh ginger
  • 1/8 teaspoon crushed red pepper flakes
  • 12 ounces frozen broccoli or 12 ounces fresh broccoli
  • 8 ounces baby portabella mushrooms, sliced
  • 1 medium red pepper, cut into 1-inch pieces
  • 15 ounces extra firm tofu, patted dry and cut into 1-inch cubes
  • 1 bunch green onion, thinly sliced

Recipe

  • 1 in 2-cup measuring cup, combine broth, soy sauce, brown sugar and cornstarch, until well-blended.
  • 2 in nonstick 12-inch skillet, heat sesame oil over medium-high heat. add tofu and cook, stirring frequently (stir-frying), until heated through and lightly browned, about 4 minutes. transfer to bowl. add red pepper, green onions, garlic, and ginger to skillet and stir-fry until vegetables are tender-crisp, about 3 minutes longer.
  • 3 add mushrooms and stir-fry 3 minutes. add broth mixture and tofu and stir-fry until sauce has thickened slightly and boils, about 3 minutes.

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