pages

Translate

Thursday, May 28, 2015

Beijing Bok Choy

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 large bok choy, chopped
  • 1 cup green onion, chopped (about 5 onions)
  • 1 (8 ounce) can sliced bamboo shoots, drained
  • 1 (6 1/2 ounce) can sliced mushrooms, drained
  • 1/2 grapefruit, juice of (about 1/2 cup juice)
  • 1/4 cup rice wine vinegar
  • 3 tablespoons honey (pref. raw, thick type)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons canola oil
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon toasted sesame oil
  • 1 tablespoon sesame seeds
  • 1 tablespoon soy sauce

Recipe

  • 1 remove and wash each bok choy rib before chopping.
  • 2 in a small bowl; mix grapefruit juice, rice vinegar, honey, salt, pepper, red pepper flakes, and soy sauce.
  • 3 heat canola oil in a large skillet.
  • 4 add onions, bamboo shoots, and mushrooms then saute on med-high heat for 3 minutes.
  • 5 turn heat down to med-low then add bok choy and the marinade.
  • 6 stir then cover and simmer for 10 minutes until bok choy wilts. (stir occasionally during this time).
  • 7 after 10 minutes, remove lid and add the sesame oil and sesame seeds.
  • 8 stir and simmer for 1 more minute.

No comments:

Post a Comment