Balsamic Chicken With Beans And Wilted Spinach-rachael Ray
Total Time: 45 mins
Preparation Time: 30 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 2 tablespoons balsamic vinegar
- 4 tablespoons extra virgin olive oil
- 1 tablespoon mccormick's montreal brand steak seasoning
- 4 boneless skinless chicken breasts
- 2 medium onions, thinly sliced
- 4 large garlic cloves, minced
- 1 teaspoon dried thyme
- 1/4 teaspoon red pepper flakes
- salt
- black pepper
- 1 bay leaf
- 3/4 cup wine
- 2 cups chicken stock
- 1 (14 ounce) can cannellini beans
- 1 (12 ounce) sack baby spinach, washed and patted dry
- 1/2 cup fresh flat leaf parsley, chopped
- 1 lemon, juice of
Recipe
- 1 in a shallow dish, combine balsamic vinegar, 2 tablespoons olive oil and steak seasoning.
- 2 coat the chicken breasts in the mixture and set aside to marinate while you start the beans and spinach.
- 3 heat a large skillet over medium-high heat with the remaining 2 tablespoons oil.
- 4 add in onions, garlic, thyme, red pepper flakes, salt, pepper, and bay leaf.
- 5 cook/stir until the onions are a little brown, 3-4 minutes.
- 6 add the wine and chicken stock, bring to a bubble, and cook 5 minutes.
- 7 heat another large skillet over med-high heat; when it is hot, add the chicken breast; cook 5-6 minutes on each side.
- 8 remove the chicken to a plate, cover loosely with foil and let rest a few minutes.
- 9 add cannellini beans to the skillet with the onions; stir to combine.
- 10 cook about 2 minutes or until beans are heated through.
- 11 turn off the heat and discard bay leaf; stir in the spinach, parsley, and lemon juice.
- 12 toss and stir until the spinach wilts.
- 13 to serve: place a portion of the beans and wilted spinach on each plate; thickly slice each chicken breast on an angle and arrange over the beans and spinach.
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