Creamy Chive Cucumber Cups

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• 3 cucumbers
• 3/4 cup lowfat cottage cheese
• 1/4 cup nonfat plain yogurt (or try low fat sour cream)
• 3 tablespoons finely chopped chives, divided
• 1/8 teaspoon freshly ground black pepper
• 3 -4 dashes hot sauce (optional)
• 1/2 cup finely chopped pitted kalamata olive (or 2 ounce flaked smoked salmon -1/2 cup)

Recipe

• 1 trim off the ends of each cucumber. using a vegetable peeler, remove 3 evenly spaced strips of peel from each.
• 2 to make the cucumber cups, cut each crosswise into 1-inch-thick slices and use a teaspoon to remove the seeds from the center of each without cutting through to the bottom.
• 3 transfer to a platter; set aside.
• 4 in a food processor, puree cottage cheese, yogurt(or sour cream), 2 tablespoons chives, pepper and hot sauce.
• 5 spoon mixture into cucumbers, top with a sprinkling of the smoked salmon or olives and garnish with remaining chives.
• 6 cover and chill for 1 to 2 hours before serving. (filling can be made up to 1 day ahead). enjoy!