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Friday, May 15, 2015

Classic Chili

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 1
  • 3 ounces ground beef, extra lean
  • 1/2 cup onion, chopped
  • 5/8 cup tomato, chopped
  • 1/4 cup tomato puree, canned
  • 1/8 cup black beans, cooked
  • 1 ounce mozzarella cheese, skim
  • 1 1/8 cups green peppers, chopped
  • 3/8 cup v8 vegetable juice
  • 1 teaspoon olive oil
  • onion powder
  • chili powder
  • cilantro
  • crushed red pepper flakes
  • allspice
  • basil
  • nutmeg
  • sage
  • soy sauce
  • parsley
  • cinnamon

Recipe

  • 1 place ground beef into a skillet which contains the oil heated on medium-high setting.
  • 2 brown and cook thoroughly until done.
  • 3 add prepared ground beef, all vegetables, v-8 juice, black beans and 2 cups of water to crock pot.
  • 4 add spices to your personal taste.
  • 5 cook in the crock pot until thoroughly done, stirring occasionally.
  • 6 when cooking is finished, place in a bowl and top with mozzarella cheese.

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