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Thursday, May 28, 2015

Citrus Chicken

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 2
  • 2 boneless skinless chicken breasts (10 oz)
  • 1 garlic clove, sliced
  • 1 teaspoon cooking oil
  • 1 medium orange, peeled
  • 1 tablespoon orange marmalade
  • 1/8 teaspoon ground ginger
  • 1/8 teaspoon lime zest (or orange zest)
  • 1 dash crushed red pepper flakes (to taste)

Recipe

  • 1 sprinkle chicken with 1/8 tsp salt. in medium nonstick skillet, cook chicken and garlic in hot oil over medium heat for 10- 12 minutes or until no longer pink, turning once. remove from skillet; cover and keep warm.
  • 2 meanwhile, cut orange in half lengthwise; cut crosswise into slices. in small bowl, combine orange slices, marmalade, ginger, lime (or orange) peel and crushed red pepper. add orange mixture to skillet; heat through. serve over chicken.

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