Cauliflower And Broccoli Flan With Spinach Bechamel Sauce
Total Time: 1 hr 5 mins
Preparation Time: 30 mins
Cook Time: 35 mins
Ingredients
- Servings: 6
- 2 1/2 cups cauliflower florets
- 2 1/2 cups broccoli florets
- 12 ounces baby spinach leaves
- 6 tablespoons butter
- 1/4 cup flour
- 2/3 cup whole milk (more to thin out)
- 2/3 cup parmesan cheese, freshly grated
- 1/4 teaspoon red pepper flakes
- 1 large pinch nutmeg, grated (optional)
Recipe
- 1 cook cauliflower and broccoli in large pot of boiling water until crisp-tender, about 5 minutes. drain, reserving 2/3 cup cooking liquid. transfer vegetables to large bowl. cool.
- 2 rinse spinach, then toss in large skillet over medium high heat until just wilted. drain and cool. squeeze spinach dry; finely chop.
- 3 melt butter in heavy medium saucepan over medium heat. add flour and whisk until smooth, about 2 minutes. gradually whisk in milk and reserved 2/3 cup vegetable cooking liquid. whisk constantly over medium heat until sauce thickens and boils, about 3 minutes. stir in spinach, cheese and pepper flakes. season with salt, pepper and a good pinch of nutmeg.
- 4 using fingers, coarsely crumble cauliflower and broccoli in bowl. add spinach bechamel sauce; stir to blend. season with salt and pepper. butter 1-1/2 quart baking dish. spread vegetable mixture in prepared dish. (can be made 6 hours ahead. cover and chill).
- 5 preheat oven to 350°f.
- 6 bake flan until puffed and heated through, about 25 minutes if at room temperature and 35 minutes if chilled.
- 7 note: the cheese sauce is quite thick. i tend to add more milk to thin it out so that it is a light coating on the veggies.
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