Bulgur, Pomegranate And Walnut Salad
Total Time: 1 hr
Preparation Time: 20 mins
Cook Time: 40 mins
Ingredients
- Servings: 4
- 3/4 cup walnut halves (2 1/2 ounces)
- 1/3 cup drained sun-dried tomato packed in oil, chopped, plus
- 1 tablespoon sun-dried tomato olive oil, from the jar
- 1 cup medium bulgur (6 ounces)
- 1 cup canned chick-peas, rinsed
- 1/2 teaspoon aleppo chili pepper flakes or 1/2 teaspoon pure dried ancho chile powder
- 1 3/4 cups boiling water
- 1 lb grape tomatoes, halved (1 1/2 pints)
- 1/2 cup pomegranate seeds
- 1/3 cup coarsely chopped fresh dill
- 1/3 cup coarsely chopped fresh mint
- 2 tablespoons fresh lemon juice
- salt & freshly ground black pepper
- 1 tablespoon pomegranate molasses, dissolved in 2 teaspoons cold water
Recipe
- 1 preheat the oven to 350°. toast the walnuts in a pie plate for about 8 minutes, or until golden and fragrant. let cool slightly, then chop coarsely.
- 2 heat the sun-dried tomato oil in a large saucepan. add the tomatoes and cook over moderately high heat for 1 minute.
- 3 add the bulgur and stir to coat with the oil. add the chickpeas, aleppo pepper and boiling water and bring to a simmer. reduce the heat to low, cover and cook without stirring for 20 minutes.
- 4 remove from the heat and let stand covered and undisturbed until cooled slightly, about 30 minutes.
- 5 using 2 forks, fluff the bulgur. add the grape tomatoes, pomegranate seeds, dill, mint and lemon juice and season with salt and pepper.
- 6 transfer to a platter. drizzle the diluted pomegranate molasses over the salad and scatter the walnuts on top. serve warm.
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