Dairy-free Tuna Noodle Casserole
Total Time: 20 mins
Preparation Time: 5 mins
Cook Time: 15 mins
Ingredients
- Servings: 5
- 6 cups whole wheat pasta, cooked
- 1 (170 g) can tuna (flaked is easiest)
- 1 1/2 cups frozen green peas
- 2 tablespoons vegan margarine (i recommend earth's best)
- 2 tablespoons unbleached flour (you can use )
- 2 cups chicken bouillon
- 1/2 teaspoon fresh ground black pepper
Recipe
- 1 set cooked noodles aside, do not rinse.
- 2 melt dairy-free margarine in pot over medium heat.
- 3 add flour to melted margarine, mix until no lumps remain.
- 4 add 1/4 to 1/2 cup chicken broth and mix until well blended into flour/margarine mixture.
- 5 slowly add the remaining chicken broth, mixing well.
- 6 add flaked tuna to the pot.
- 7 bring to a boil, stirring often.
- 8 once boiling, add frozen peas.
- 9 simmer until desired thickness is achieved.
- 10 combine sauce with cooked noodles.
- 11 eat and enjoy.
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