Chicken Santa Fe Soup - Quick And Easy
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 2 chicken breasts, boneless skinless
- 1 onion, chopped
- 2 tablespoons olive oil
- 1 (16 ounce) can black beans, drained
- 1 (4 ounce) can green chilies, drained
- 1/8 teaspoon red pepper flakes
- 1 (16 ounce) can corn, drained
- 3 cups chicken broth
Recipe
- 1 cut chicken breasts into 1" pieces.
- 2 in heavy skillet, saute chicken and onion in olive oil until onionis crisp-tender.
- 3 add remaining ingredients, stir to blend, and simmer for 10 to 15 minutes.
- 4 directions for freezing and thawing:.
- 5 cool soup in refrigerator or ice water bath.
- 6 pour soup into rigid containers; seal, label, and freeze.
- 7 to thaw and reheat, thaw soup overnight in refrigerator, then reheat in heavy saucepan until bubbly.
- 8 to reheat from frozen, place frozen soup in top of double boiler; heat over simmering water, stirring occasionally, until soup is hot.
- 9 transfer to saucepan and heat until bubbly.
No comments:
Post a Comment