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Saturday, April 4, 2015

Carolina Bbq

Total Time: 4 hrs 50 mins Preparation Time: 20 mins Cook Time: 4 hrs 30 mins

Ingredients

  • 6 lbs lamb shoulder
  • 1 bay leaf
  • 1 teaspoon crushed red pepper flakes
  • 4 cups water
  • 1 cup vinegar
  • 1/3 cup sugar
  • 3 tablespoons ketchup
  • 1 tablespoon worcestershire sauce
  • 1 teaspoon dry mustard
  • 1 garlic clove, pressed

Recipe

  • 1 place lamb shoulder, bay leaf, red pepper and water in large pot with lid. bring to boil. simmer covered 4 to 5 hours until meat is tender. let meat cool in broth. remove excess fat from broth and shred meat.
  • 2 take 3 cups of liquid and bring to boil. combine liquid with vinegar, sugar, ketchup, worcestershire sauce and garlic. add shredded lamb and salt. heat through uncovered.

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