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Saturday, April 4, 2015

Bite Me Baked Chicken

Total Time: 1 hr 25 mins Preparation Time: 10 mins Cook Time: 1 hr 15 mins

Ingredients

  • 1 teaspoon olive oil
  • 4 -6 chicken leg quarters, skin on
  • 6 dashes red pepper flakes
  • 2 limes, juice of
  • 6 dashes salt, course ground
  • cooking spray

Recipe

  • 1 preheat oven to 350°.
  • 2 while oven is heating up wash chicken pieces.
  • 3 sprinkle each piece of chicken with red pepper flakes and course ground salt, use a little or a lot according to your taste.
  • 4 allow chicken to sit on counter to absorb salt and pepper until oven is hot.
  • 5 drizzle olive oil in bottom of baking dish.
  • 6 place single layer of chicken in baking dish, skin side up.
  • 7 gently spray each piece with a little non-stick cooking spray.
  • 8 bake at 350° in middle rack for 1 hour to 1 hour and 15 minutes until done and nicely brown.
  • 9 remove from oven, immediately squeeze lime juice over chicken and let it rest for 5 or 10 minutes before serving.

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