Chorizo, Tomato And Goat Cheese Frittata

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 6 eggs
• 80 ml milk
• 1 teaspoon olive oil
• 1 red onion, chopped
• 1 chorizo sausage, sliced
• 2 garlic cloves, crushed
• 1 teaspoon dried chili pepper flakes
• 2 (400 g) cans chopped tomatoes
• sea salt
• black pepper, cracked
• 200 g goat cheese (or feta)
• 1/2 cup coriander, chopped (cilantro)

Recipe

• 1 place eggs, milk and chopped coriander in a bowl and lighlty whisk, set aside.
• 2 heat the oil in a non stick fry pan over high heat, add the onion, garlic, chorizo and chili and cook for 3-4 minutes or until onion is softened.
• 3 add the tomato, salt and pepper and cook for 5-6 minutes or until thickened slightly.
• 4 add egg mixture, top with cheese of choice (feta or goat) and cook until egg is just set.
• 5 place the frying pan under a preheated grill (broiler) for 5-6 minutes until golden.