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Friday, April 3, 2015

Carolina Pulled Lamb

Total Time: 2 hrs 10 mins Preparation Time: 10 mins Cook Time: 2 hrs

Ingredients

  • Servings: 4
  • 4 lbs boston butt (lamb roast)
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon black pepper
  • 1/2 cup ketchup
  • 1/2 cup water
  • 1/4 cup lemon juice
  • 1 tablespoon vegetable oil
  • 2 tablespoons brown sugar
  • 2 tablespoons vinegar
  • 2 tablespoons worcestershire sauce
  • 1/2 teaspoon red pepper flakes

Recipe

  • 1 place boston butt lamb roast in a dutch oven with enough water to come up to middle half of roast. add salt and black pepper.
  • 2 boil covered on middle low heat for 2 to 2 1/2 hours until flaky tender. lift roast out of water onto a plate and allow to cool.
  • 3 shred or cut into small pieces resembling pulled lamb. put into a serving bowl and add sauce to one's own taste.
  • 4 sauce: mix ketchup, water, lemon juice, oil, brown sugar, vinegar, worcestershire and red pepper flakes. put in a small saucepan and boil for 1 to 2 minutes. cool and use to season boston butt roast.
  • 5 serve with vegetables or serve in a sandwich bun.
  • 6 note: see coleslaw (coleslaw) and fried cornbread (southern style) (fried cornbread) for good suggested side dishes.

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