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Sunday, April 5, 2015

Banana Coconut Muffins (gluten- And Lactose-free)

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • 2 cups stone-ground rice flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 cup sugar
  • 1/2 cup flaked coconut
  • 2/3 cup coconut milk
  • 1 egg, beaten
  • 1/4 cup vegetable oil
  • 2 ripe bananas, mashed (about 3/4 cup)
  • nonstick cooking spray

Recipe

  • 1 preheat oven to 400 degrees. spray a 12-cup muffin pan with nonstick cooking spray.
  • 2 in a large bowl, combine rice flour, baking powder, baking soda, salt, sugar, and flaked coconut. mix dry ingredients well and make a well in the center of dry ingredients.
  • 3 in a small bowl, mix coconut milk, beaten egg, oil, and mashed banana.
  • 4 add wet ingredients to dry ingredients. mix only until all ingredients are moistened. spoon batter into prepared muffin pan.
  • 5 bake for 15 minutes or until muffins are lightly browned on top. remove from pan to a wire rack.
  • 6 serve warm or at room temperature.

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