Chicken Sausage Gumbo Cajun Style
Total Time: 1 hr 20 mins
Preparation Time: 30 mins
Cook Time: 50 mins
Ingredients
- Servings: 8
- 4 cups water
- 4 teaspoons low-sodium instant chicken bouillon granules
- 1 lb frozen okra
- 2 (10 ounce) cans diced tomatoes and green chilies
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 2 bay leaves
- 2 teaspoons tony chachere's creole seasoning
- 1 1/2-2 lbs chicken breasts, boiled
- 1 lb chicken sausage, casings removed
- 1/2 teaspoon extra virgin olive oil
- 4 -6 celery ribs, chopped
- 1 green bell pepper, chopped
- 1 yellow onion, chopped
- 1 -2 tablespoon minced garlic
- 1 teaspoon red pepper flakes
- 3 cups brown rice
Recipe
- 1 boil a pot of water to cook the chicken breasts inches.
- 2 trim excess fat from chicken breasts and dice into 1/2 inch cubes.
- 3 once water is boiling, add diced chicken and cook through - careful to not overcook.
- 4 drain chicken.
- 5 in a large pot, place 4 cups water, chicken bouillon, okra, diced tomatoes, basil, oregano, thyme, bay leaves, 1 tsp of tony chachere's seasoning and boiled chicken. bring to a boil.
- 6 in a pan, heat extra virgin olive oil.
- 7 in another pot, boil water for the rice.
- 8 remove casings from chicken sausage and place in pan with oil, cook until browned.
- 9 next add celery, bell pepper, onion and garlic, 1 tsp tony chachere's seasoning and red pepper flakes to pan with sausage.
- 10 once cooked through, add the sausage mixture to the pot with the chicken and seasonings.
- 11 simmer for 20 minutes.
- 12 cook rice accordingly.
- 13 serve gumbo atop rice.
- 14 enjoy!
No comments:
Post a Comment