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Monday, April 27, 2015

Chicken Pasta Primavera

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 12 ounces cavatappi pasta or 12 ounces fusilli
  • 2 green onions
  • 4 teaspoons olive oil
  • 1 1/2 lbs boneless skinless chicken breasts, cut into 1-in . pieces
  • salt and pepper
  • 1 garlic clove, crushed with press
  • 1 lb asparagus, trimmed and cut into 1-inch pieces
  • 1 medium red pepper, thinly sliced (about 4-6 ounces)
  • 1/2 cup heavy cream (or whipping cream)
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 cup freshly grated parmesan cheese
  • 1/4 cup loosely packed fresh basil leaf, thinly sliced

Recipe

  • 1 heat large covered saucepot of salted water to boiling on high. add pasta and cook as label directs. drain pasta, reserving 1/2 cup pasta cooking water. return pasta and reserved cooking water to saucepot.
  • 2 meanwhile, slice green onions; reserve 2 tablespoons sliced dark green tops for garnish. in 12-inch slillet, heat 2 teaspoons oil on medium-high heat until hot. sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon freshly ground black pepper. add chicken to skillet and cook 7 minutes or until chicken is browned and no longer pink throughout, stirring occasionally. transfer chicken to medium bowl; set aside.
  • 3 to same skillet, add remaining 2 teaspoons oil; reduce heat to medium. add green onoins and garlic, and cook 1 minute, stirring. add asparagus and red pepper; cook 6-7 minutes or until vegetables are tender-crisp, stirring frequently. stir in cream, crushed red pepper, and 1/4 teaspoon salt. heat mixture to boiling on medium-high. stir in reserved chicken pieces and remove skillet from heat.
  • 4 to saucepot with pasta and reserved cooking water, add parmesan, chicken mixture and basil; stir to combine. to serve, spoon into bowls and garnish with reserved dark green onion.

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