Chicken Breasts With Hot Honey Mustard Sauce

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 2 tablespoons olive oil
• 2 tablespoons honey
• 2 tablespoons mustard (see note at end of directions)
• 2 teaspoons orange marmalade
• 1/2 teaspoon paprika
• 1/8 teaspoon chili pepper flakes
• 2 garlic cloves, minced
• 1/2 cup chicken stock (cube is fine)
• 2 -3 tablespoons olive oil
• 4 boneless skinless chicken breasts
• 1/2 cup flour
• salt and pepper

Recipe

• 1 in small bowl, mix olive oil, honey, mustard*, orange marmalade, paprika, pepper flakes, garlic and stock. if you want, use a hand blender to get all the ingredients combined well. set aside.
• 2 heat olive oil in large skillet over medium-high heat. if breasts are big, cut in half horizontally. season flour with salt and pepper, and dredge chicken in flour. fry in pan about 2-3 minutes each side.
• 3 pour sauce around chicken and cover. lower heat to medium and simmer for about 10-12 minutes.
• 4 remove chicken to plate and pour sauce over top and serve.
• 5 *note* i used a mustard called bone suckin' sweet hot mustard which i bought at a local kitchenware store (lakeland ltd.) here in the uk. it contains ingredients such as molasses, brown sugar and jalapeno peppers. you can use a similar type of mustard if you can find one or just use dijon. however, i think that a bold flavored mustard like the one i used is what really brought this dish together. if you try this recipe and review it, please let others know what type of mustard you used.