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Monday, December 21, 2015

grilled chicken breast with cucumber and pepper relish

Ingredients

  • Servings: 4
  • 1 cucumber - peeled, seeded and chopped
  • 1 tablespoon chopped fresh parsley
  • 1/8 cup chopped red onion
  • 1/2 cup chopped yellow bell pepper
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon chili powder
  • 2 tablespoons olive oil
  • 4 skinless, boneless chicken breasts

Recipe

    Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 1 hr 30 mins

  • in a medium bowl, prepare the relish by mixing together the cucumber, parsley, chopped onion, bell pepper, and red pepper flakes. set aside.
  • in a small bowl, mix the cumin and chili powder with the olive oil. rub the mixture the chicken, and place in a shallow dish. marinate in the refrigerator at least 1 hour.
  • prepare the grill for medium heat.
  • lightly oil the grill grate. grill chicken 8 minutes per side, or until juices run clear. serve with cucumber relish.

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