easy garlic swai fish

Ingredients

• Servings: 1
• cooking spray
• 1 teaspoon minced garlic
• 1 (4 ounce) fillet swai fish (also known as basa fish)
• 1 pinch greek seasoning, or to taste

Recipe

Preparation Time: 10 mins Cook Time: 10 mins Ready Time: 20 mins


• spray a nonstick skillet with cooking spray; heat over medium-high heat. cook and stir garlic in hot skillet until lightly browned and fragrant, about 1 minute. move garlic to one side of skillet.
• place swai fish into the skillet and season with greek seasoning. spoon garlic top of fish. cook until edges of fish are white and bottom is browned, about 5 minutes. flip fish and cook until fish flakes easily with a fork, about 5 minutes more.