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Wednesday, December 23, 2015

Dinengdeng

Ingredients

  • Servings: 6
  • 2 (8 ounce) fillets milkfish (bangus)
  • 1 tomato, quartered
  • 1 onion, chopped
  • 2 tablespoons shrimp paste (bagoong)
  • 1 cup water
  • salt and pepper to taste
  • 1/2 pound long beans, cut into bite-size pieces
  • 1/2 pound zucchini, cut into bite-size pieces
  • 1/2 pound fresh okra

Recipe

    Preparation Time: 30 mins Cook Time: 20 mins Ready Time: 50 mins

  • preheat an outdoor grill for medium heat and lightly oil the grate.
  • grill the milkfish fillets until the flesh flakes easily with a fork, 2 to 3 minutes per side.
  • combine the grilled fillets, tomato, onion, shrimp paste, and water to the pot; bring to a boil for 5 minutes. season with salt and pepper. add the long beans and zucchini; stir. cover the pot and cook over medium heat for 5 minutes. stir the okra into the mixture and cook another 5 minutes. serve hot.

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