Banana Bran Bread

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• 1 cup bran flakes
• 3/4 cup whole wheat flour
• 1/2 cup splenda granular, sugar substitute
• 2 teaspoons baking powder
• 1/4 teaspoon bicarbonate of soda
• 2 egg whites
• 1/4 cup skim milk
• 2 tablespoons water
• 2 medium bananas

Recipe

• 1 preheat oven to 180 degrees celsius.
• 2 in a large bowl, crush the bran flakes, i just crumble them in my hands, then add the rest of the dry ingredients and mix well.
• 3 in a separate small bowl mash the bananas with the water then add the egg whites and milk. mix these in well.
• 4 add the liquid mix to the dry ingredients and mix until a dough is formed. spoon this into a greased loaf tin and bake for approximately 35 minutes or until a skewer inserted in the centre comes out clean.