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Wednesday, January 20, 2016

Easy Salmon And Asparagus Quiche

Ingredients

  • Servings: 1
  • 1 (9 inch) deep-dish prepared pie crust
  • 1 tablespoon butter, or more to taste
  • 8 ounces fresh asparagus, trimmed and cut into 1-inch pieces
  • 1 large clove garlic, minced
  • 1 (8 ounce) salmon fillet
  • salt and ground black pepper to taste
  • 3 eggs
  • 1 (8 ounce) container reduced-fat cream cheese with onion and chives, at room temperature
  • 1 cup half-and-half

Recipe

    Preparation Time: 15 mins Cook Time: 45 mins Ready Time: 1 hr 10 mins

  • preheat oven to 375 degrees f (190 degrees c). press pie crust into a 9-inch deep-dish pie plate.
  • heat butter in a skillet over medium-high heat; add butter. cook and stir asparagus in the melted butter, about 2 minutes. add garlic; cook and stir until asparagus is tender, 2 to 3 minutes more. remove skillet from heat, adding more butter to asparagus to taste.
  • season salmon with salt and black pepper; cook with the asparagus over medium heat until fish flakes easily with a fork, about 4 minutes per side. remove skillet from heat and chop salmon into small pieces.
  • beat eggs and cream cheese together in a bowl until smooth; add half-and-half and stir.
  • spoon salmon and asparagus into pie crust and pour in egg mixture, filling almost to the rim. set pie plate on a baking sheet.
  • place baking sheet on the lower rack in the preheated oven and cook until a knife inserted in the center comes out clean, 35 to 45 minutes. let quiche set for 10 minutes before slicing.

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