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Saturday, January 16, 2016

Warm Calamari Salad

Ingredients

  • Servings: 4
  • 1 pound cleaned calamari (tubes and tentacles)
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon red pepper flakes, plus a pinch for garnish
  • 1/2 teaspoon chipotle chile powder
  • 1 pinch cayenne pepper
  • 1 teaspoon packed light brown sugar
  • 1 jalapeno chile pepper, seeded and sliced
  • 1 teaspoon kosher salt
  • salad base:
  • 4 cups baby arugula, lightly packed
  • 1 (15 ounce) can cooked white beans, rinsed and drained
  • 1/3 cup olive oil, plus more for drizzling
  • 3 tablespoons fresh lemon juice, plus more for drizzling
  • salt and freshly ground black pepper to taste

Recipe

    Preparation Time: 15 mins Cook Time: 2 mins Ready Time: 17 mins

  • cut calamari tubes into 1/4-inch rings. cut larger tentacle pieces in half. place calamari in a bowl. add oil, red pepper flakes, chipotle powder, cayenne pepper, brown sugar, jalapeno slices, and salt. mix together thoroughly.
  • place arugula and beans in separate bowl. toss with olive oil, lemon juice, salt and pepper. divide among 4 servings bowls.
  • heat cast iron skillet over high heat until smoking. add calamari to skillet; cook and stir until calamari loses its translucency, about 2 minutes. remove from heat immediately.
  • spoon calamari over arugula and beans. drizzle with olive oil and lemon juice. season with a pinch of pepper flakes.

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