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Friday, January 8, 2016

baked whole cauliflower

Ingredients

  • Servings: 6
  • 1 large head cauliflower
  • 1/2 cup seasoned bread crumbs
  • 2 tablespoons grated parmesan cheese
  • 1/4 cup margarine, melted
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon salt
  • 1 pinch red pepper flakes
  • 1 pinch dried oregano

Recipe

    Preparation Time: 5 mins Cook Time: 40 mins Ready Time: 45 mins

  • clean cauliflower, and trim off leaves and any brown spots. place the whole head of cauliflower into a steamer basket, place the basket in a large pot, and add one inch of water. cover, and bring to a boil over medium heat. cook for about 20 minutes or until tender.
  • preheat the oven to 375 degrees f (190 degrees c). in a medium bowl, mix together the bread crumbs, parmesan cheese, melted margarine. season with garlic powder, salt, red pepper flakes, and oregano, and mix well. place the head of cauliflower into a baking dish, and coat with the breadcrumb mixture.
  • bake for about 10 to 15 minutes in the preheated oven, or until golden brown.

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