Sesame Tilapia

Ingredients

• Servings: 2
• 2 (4 ounce) fillets tilapia
• 1/4 cup sesame oil
• 1 clove garlic, minced
• 1 teaspoon italian seasoning
• kosher salt to taste
• fresh ground black pepper to taste

Recipe

Preparation Time: 15 mins Cook Time: 30 mins Ready Time: 1 hr 15 mins


• place the tilapia in a bowl, and drizzle with the sesame oil. season with the garlic, italian seasoning, kosher salt, and pepper. cover, and marinate at least 30 minutes in the refrigerator.
• preheat oven to 350 degrees f (175 degrees c).
• transfer the tilapia and marinade to a baking dish, and bake 30 minutes in the preheated oven, until fish is easily flaked with a fork.