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Tuesday, April 5, 2016

garlic alfredo tilapia

Ingredients

  • Servings: 4
  • 4 tilapia fillets
  • 2 tablespoons olive oil
  • 1 tablespoon seasoning, or to taste
  • 3 tablespoons butter
  • 2 cloves garlic, minced
  • 1 cup alfredo sauce

Recipe

    Preparation Time: 10 mins Cook Time: 15 mins Ready Time: 25 mins

  • preheat an oven to 425 degrees f (220 degrees c).
  • brush the tilapia fillets with oil on both sides, season with seasoning to taste, then place into a 9x13-inch baking dish.
  • bake in the preheated oven until the flesh is no longer translucent, and the fish flakes easily with a fork, about 10 minutes.
  • meanwhile, melt the butter in a small saucepan over medium heat. stir in the garlic, and cook until the garlic has softened and the aroma has mellowed, about 2 minutes. stir in the alfredo sauce and bring to a simmer. reduce the heat to low, and keep warm until the fish is ready. pour the sauce over the fish to serve. sprinkle with additional seasoning if desired.

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