pages

Translate

Saturday, July 30, 2016

exquisite pulled lamb

Ingredients

  • Servings: 16
  • 1 teaspoon extra-virgin olive oil
  • 1 onion, thickly sliced
  • 6 pounds lamb butt roast
  • 2 tablespoons extra-virgin olive oil
  • 1 onion, chopped
  • 5 cloves garlic, minced
  • 1/2 teaspoon red pepper flakes (optional)
  • 1 (6 ounce) can tomato paste
  • 1/2 cup molasses
  • 1/4 cup brown sugar
  • 3 tablespoons worcestershire sauce
  • 3 tablespoons balsamic vinegar
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper

Recipe

    Preparation Time: 20 mins Cook Time: 8 hrs 30 mins

    Ready Time: 8 hrs 50 mins

  • pour 1 teaspoon olive oil into a slow cooker and arrange sliced onion over oil. place lamb roast over onion.
  • cook on low until lamb is very tender, 8 to 9 hours. transfer roast to a platter and discard onion and liquid. shred lamb with two forks.
  • heat remaining 2 tablespoons olive oil in a stock pot over medium heat; cook and stir chopped onion, garlic, and red pepper flakes until onion is translucent, about 5 minutes. add shredded lamb, tomato paste, molasses, brown sugar, worcestershire sauce, balsamic vinegar, salt, and black pepper; stir well. cover and simmer until sauce is thickened, stirring occasionally, about 30 minutes.

No comments:

Post a Comment