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Sunday, October 4, 2015

mahi mahi with artichokes and sun-dried tomatoes

Ingredients

  • Servings: 2
  • sauce:
  • 1/4 cup butter
  • 2 tablespoons finely chopped shallot
  • 1/4 cup finely chopped garlic
  • 6 tablespoons fresh lemon juice
  • 3 tablespoons dry white
  • kosher salt to taste
  • ground black pepper to taste
  • 2 tablespoons chopped sun-dried tomatoes
  • 2 tablespoons artichoke hearts, drained and chopped
  • 2 tablespoons cold butter, cut into pieces
  • fish:
  • 1 cup all-purpose flour, or as needed
  • 1 teaspoon seasoned salt, or to taste
  • 2 (3 ounce) fillets mahi mahi fillets
  • 1 tablespoon olive oil

Recipe

    Preparation Time: 15 mins Cook Time: 30 mins Ready Time: 45 mins

  • melt 1/4 cup butter in a large skillet over medium heat. cook and stir shallot and garlic in butter until soft and fragrant, about 5 minutes.
  • pour lemon juice and white into the skillet; season with kosher salt and black pepper. cook the liquid at a simmer, stirring occasionally, until the liquid reduces enough to stick to the back of a spoon, 20 to 30 minutes.
  • stir tomatoes and artichoke hearts into the reduced sauce; cook until warmed, 2 to 3 minutes more. remove skillet from heat, add cold butter pieces, and swirl skillet off heat until the butter melts and emulsifies into the sauce.
  • stir flour and seasoned salt together in wide, shallow bowl. dredge mahi mahi fillets in flour mixture to coat.
  • heat olive oil in a separate skillet over medium heat. pan-fry mahi mahi in the oil until the fish flakes easily with a fork in the center, 3 to 5 minutes per side. transfer mahi mahi to a platter; top with the sauce.

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