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Thursday, October 8, 2015

Dynamites

Ingredients

  • Servings: 6
  • 2 teaspoons vegetable oil
  • 1 onion, chopped
  • 2 pounds ground beef
  • 4 green bell peppers, chopped
  • 1 (14.5 ounce) can diced tomatoes
  • 1 (8 ounce) can tomato sauce
  • 1 (6 ounce) can tomato paste
  • 1 teaspoon crushed red pepper flakes (optional)

Recipe

    Preparation Time: 15 mins Cook Time: 4 hrs 5 mins

    Ready Time: 4 hrs 20 mins

  • heat the oil in a saucepan over medium-high heat; cook the onion in the hot oil until tender, about 5 minutes. add the ground beef, bell peppers, tomatoes, tomato sauce, tomato paste, and red pepper flakes to the saucepan; stir.
  • reduce heat to medium-low; simmer until the peppers are soft and the beef is tender, 4 to 6 hours.

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