lemony lentils with kale
Ingredients
- Servings: 4
- 2 tablespoons olive oil
- 1 onion, diced
- 1 carrot, diced
- 3 cloves garlic, minced
- 4 thyme sprigs
- 1/2 teaspoon kosher salt
- ground black pepper to taste
- 1/2 teaspoon crushed red pepper flakes, or to taste
- 1/2 pound green lentils
- 1 (14.5 ounce) can diced tomatoes, undrained
- 3 cups chicken broth
- 1 bunch dinosaur kale, stems removed and leaves roughly chopped
- 1 lemon, zested and juiced
Recipe
Preparation Time: 10 mins
Cook Time: 50 mins
Ready Time: 1 hr
- heat olive oil in a skillet over medium heat. cook and stir onion and carrot in the hot oil until softened, about 4 minutes. add garlic, thyme sprigs, kosher salt, black pepper, and red pepper flakes; cook and stir to coat, 1 minute.
- stir lentils, tomatoes and their juice, and chicken stock into onion mixture. cover and simmer until lentils are tender, about 40 minutes. add kale, lemon zest, and lemon juice; cook until kale is wilted, about 5 minutes. season with salt and black pepper.
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