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Saturday, September 5, 2015

Herb Crusted Tilapia With Garlic Butter

Ingredients

  • Servings: 4
  • 1 teaspoon olive oil, or as needed
  • 6 tablespoons butter, melted
  • 2 teaspoons roasted garlic, mashed into a paste
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon oregano
  • 1/2 teaspoon italian seasoning
  • 1/2 teaspoon dried parsley flakes
  • 1/4 teaspoon salt
  • 4 tilapia fillets
  • 1 teaspoon lemon juice, or to taste

Recipe

    Preparation Time: 10 mins Cook Time: 10 mins Ready Time: 20 mins

  • set oven rack about 6 inches from the heat source and preheat the oven's broiler. brush a broiler pan with olive oil.
  • stir butter and garlic paste together in a bowl. divide garlic mixture evenly between two bowls, reserving one bowl for serving.
  • stir garlic powder, oregano, italian seasoning, parsley, and salt together in a bowl.
  • place tilapia fillets on prepared broiler pan; brush each fillet with garlic butter and sprinkle each with italian seasoning mixture, reserving 1/2 the garlic butter in the bowl and 1/2 the italian seasoning mixture.
  • broil fillets in the preheated oven for 2 minutes, brush again with garlic butter, and broil for 2 more minutes. turn fillets over. brush with garlic butter and sprinkle with remaining italian seasoning mixture. broil until tilapia fillets flake easily with a fork, 3 to 5 minutes. serve with reserved garlic butter and lemon juice.

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