Tuna Salad Muffins
Ingredients
- Servings: 12
- 1 1/2 cups all-purpose flour
- 1 tablespoon sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 (9 ounce) can tuna packed in water, drained
- 1/2 cup plain nonfat yogurt
- 1/2 cup chopped green onion
- 1/4 cup chopped green olives
- 1 tablespoon chopped garlic
- 1 egg
- 3/4 cup skim milk
- 1/3 cup vegetable oil
Recipe
Preparation Time: 15 mins
Cook Time: 25 mins
Ready Time: 40 mins
- preheat oven to 375 degrees f (190 degrees c). lightly grease muffin tins.
- in a medium bowl, stir together flour, sugar, baking powder, and salt. set aside.
- into a separate bowl, flake tuna; then stir in yogurt, green onion, olives, and garlic. set aside.
- in a small bowl, whisk together egg, milk, and oil.
- stir tuna mixture into flour mixture. gently stir milk mixture into flour mixture. spoon tuna salad into the wells of muffin tins.
- bake in a preheated oven for 20 to 25 minutes.
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