Southwest Garden Stew

Ingredients

• Servings: 4
• 6 ounces cubed beef stew meat
• 1/2 large onion, chopped
• 3 cloves garlic, minced
• 1 large zucchini, chopped
• 1 medium yellow squash, chopped
• 3 tomatoes, chopped
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1 teaspoon dried oregano
• 1 teaspoon italian seasoning
• 1/2 teaspoon red pepper flakes
• 1 cooked chicken breast, cubed
• 3 cups chicken broth
• 2 tablespoons cream or milk
• 1/2 (10 ounce) package frozen corn

Recipe

Preparation Time: 15 mins Cook Time: 3 hrs

Ready Time: 3 hrs 15 mins


• cook beef in a large pot over medium heat until browned on all sides. stir in onion, garlic, zucchini, squash, and tomatoes. cook, stirring, for 3 to 5 minutes.
• stir in chili powder, cumin, oregano, italian seasoning, and red pepper flakes. stir in chicken, broth, and cream. cover, reduce heat to low, and simmer 2 hours.
• stir in corn. cover, and increase heat to medium low. simmer for 45 minutes. if the stew becomes too thick, stir in a little water to reach the desired consistency.