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Thursday, March 24, 2016

Lemon Garlic Tilapia

Ingredients

  • Servings: 4
  • 4 tilapia fillets
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon butter, melted
  • 1 clove garlic, finely chopped
  • 1 teaspoon dried parsley flakes
  • pepper to taste

Recipe

    Preparation Time: 10 mins Cook Time: 30 mins Ready Time: 40 mins

  • preheat oven to 375 degrees f (190 degrees c). spray a baking dish with non-stick cooking spray.
  • rinse tilapia fillets under cool water, and pat dry with paper towels.
  • place fillets in baking dish. pour lemon juice over fillets, then drizzle butter on top. sprinkle with garlic, parsley, and pepper.
  • bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minutes.

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