pages

Translate

Saturday, August 8, 2015

Aimee's Mashed Cauliflower 'potatoes'

Ingredients

  • Servings: 4
  • 1 pound cauliflower florets
  • 1/4 cup mashed potato flakes
  • 1/4 cup low-fat milk
  • 2 tablespoons margarine
  • salt and ground black pepper to taste
  • 1/4 cup shredded reduced-fat cheddar cheese

Recipe

    Preparation Time: 15 mins Cook Time: 30 mins Ready Time: 45 mins

  • preheat oven to 375 degrees f (190 degrees c).
  • place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. bring water to a boil. add cauliflower, cover, and steam until tender, about 20 minutes. transfer cauliflower to a large bowl. add mashed potato flakes, milk, and margarine; mash with a potato masher or fork until cauliflower mixture is fluffy. season with salt and black pepper. pour mixture into a baking dish and sprinkle with cheddar cheese.
  • bake in preheated oven until cheese is melted, about 10 minutes.

No comments:

Post a Comment