Swiss Chard With Pinto Beans And Goat Cheese

Ingredients

• Servings: 4
• 1 1/2 tablespoons vegetable oil
• 1 1/2 tablespoons butter
• 2 cloves garlic, minced
• 1 pinch red pepper flakes
• 1 bunch swiss chard - rinsed, stems removed and cut into 1/2 inch slices
• 1 (15.5 ounce) can pinto beans, rinsed and drained
• 1 small tomato, chopped
• salt and pepper to taste
• 1 tablespoon fresh lime juice
• 3 tablespoons goat cheese

Recipe

Preparation Time: 15 mins Cook Time: 23 mins Ready Time: 38 mins


• preheat the oven to 350 degrees f (175 degrees c). lightly grease an 8 or 9 inch square baking dish.
• heat the oil and butter in a large skillet over medium heat. add garlic and red pepper flakes; cook and stir until fragrant, about 1 minute. add swiss chard, cover and cook for 4 minutes. uncover and mix in the pinto beans, tomato, lime juice, salt and pepper. cover and continue cooking until the chard is wilted, about 4 more minutes.
• transfer the chard to the baking dish and dot with goat cheese, pushing it down into the dish.
• bake for 15 minutes in the preheated oven, or until the goat cheese is warmed.