pages

Translate

Monday, August 17, 2015

Broccoli And Brussels Sprout Delight

Ingredients

  • Servings: 4
  • 3 tablespoons butter, divided
  • 2 cloves garlic, chopped
  • 2 cups broccoli florets
  • 8 brussels sprouts, trimmed and halved
  • 1 small tomato, seeded and diced
  • 1/4 teaspoon salt
  • 1/8 teaspoon red pepper flakes

Recipe

    Preparation Time: 15 mins Cook Time: 10 mins Ready Time: 25 mins

  • melt 1 tablespoon butter in a skillet over medium heat; cook and stir garlic in hot butter until fragrant, 1 to 2 minutes. stir broccoli and brussels sprouts into garlic; add tomato and remaining butter. season with salt and red pepper flakes.
  • stir brussels sprouts mixture until well-combined, cover the skillet, and cook until browned on one side, about 5 minutes. flip sprouts and broccoli, cover the skillet again, and cook until browned on the other side, about 4 minutes.

No comments:

Post a Comment