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Sunday, May 22, 2016

barlow's blackened catfish

Ingredients

  • Servings: 4
  • 2 teaspoons cayenne pepper
  • 2 teaspoons lemon pepper
  • 2 teaspoons garlic powder
  • 2 teaspoons salt
  • 2 teaspoons pepper
  • 1 pound catfish fillets
  • 2 tablespoons butter
  • 1 cup italian-style salad dressing

Recipe

    Preparation Time: 10 mins Cook Time: 40 mins Ready Time: 50 mins

  • preheat oven to 350 degrees f (175 degrees c). lightly grease a medium baking dish.
  • in a shallow, medium bowl, mix cayenne pepper, lemon pepper, garlic powder, salt and pepper.
  • brush both sides of catfish fillets with butter. rub fillets with the cayenne pepper mixture on both sides.
  • heat a large heavy skillet over medium-high heat until really hot. add fillets, and fry approximately 2 minutes on each side, until slightly blackened.
  • arrange blackened fillets in a single layer in the prepared baking dish, and coat with italian-style salad dressing. bake 30 to 35 minutes in the preheated oven, until fish is easily flaked with a fork.

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