pages

World Best Food Links

Friday, March 20, 2015

Curry Chicken With Broccoli

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 tablespoons cornstarch
  • 1 tablespoon curry powder
  • 1 teaspoon curry powder
  • 1/4 teaspoon crushed red pepper flakes
  • 2 cups chicken broth
  • 2 tablespoons soy sauce
  • 1 lb chicken breast, boneless and skinless, cut into cubes
  • 2 teaspoons oil, divided
  • 1 cup carrot, sliced
  • 2 garlic cloves, minced
  • 3 cups broccoli florets
  • 4 green onions, thinly sliced

Recipe

  • 1 in a small bowl, combine the cornstarch, curry and red pepper flakes. stir in broth and soy sauce until smooth ; set aside.
  • 2 in a large skillet or wok coated with nonstick cooking spray, stir-fry chicken in 1 tsp oil for 5-6 minutes or until no longer pink. remove and keep warm.
  • 3 in the same pan, stir-fry carrots and garlic in remaining oil for 1 minute. stir in broccoli; cook 2 minutes longer. add onions; cook 1-2 minutes longer.
  • 4 stir broth mixture and stir into vegetables. bring to a boil; cook and stir for 2 minutes or until thickened. return chicken to the pan and heat through.

No comments:

Post a Comment