Crispy Baked Chicken

Total Time: 1 hr 10 mins Preparation Time: 25 mins Cook Time: 45 mins

Ingredients

• Servings: 6
• 1 (2 1/2-3 lb) frying chickens, cut up
• 1 cup corn flake crumbs
• 1 teaspoon dried rosemary
• 1/8 teaspoon black pepper
• 1/2 cup skim milk
• 1 teaspoon nonstick cooking spray

Recipe

• 1 remove visible skin and fat from chicken; rinse and dry thoroughly.
• 2 in a small bowl, mix together crumbs and spices.
• 3 dip chicken in milk, then in seasoned cornflake crumbs.
• 4 let stand briefly so that coating will adhere to chicken.
• 5 preheat oven to 400 degrees.
• 6 line 9x13 inch baking pan with foil; spray with cooking spray.
• 7 place chicken in pan; pieces should not touch.
• 8 bake for 45 minutes or until done.
• 9 serve hot with ketchup, barbeque sauce, or any dip of your choice.